View Workout (Shant Danadian)
Week 3 run 1
August 31, 2015 (Morning)
Exercise Type: Run
Weather: 72
Comments:
i was feeling good ankles hurt a little all in all it fells good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.0 Miles |