View Workout (Thorsteinn Fridriksson)
And again over the bay
August 16, 2009 (Morning)
Exercise Type: Swim
Weather: Sunny and very early morning
Comments:
Had another amazing experience in Dar Harbor,,, unfortunately we only swam to the red buoy and back,, but it was really good. We went to a birthday party thereafter to one of the members of the swimming club,,, there I got the spiciest brreakfast I´ve ever gotten :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Kilometers | 40:00 | 40:00 / Kilometer | Training | Ascis |