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OLSH kids are slow

July 7, 2008 (Morning)

Exercise Type: Run

Weather: Pretty average...not too hot or humid, heat and humidity were noticeable though

Comments:
Like last week, I decided to do my long run with the OLSH team, great idea...I ran 2 miles, then 8 with the team, then 1 on my own....that worked out well, because their fastest kids go about 6:45-7:00 on the "long" runs, so I don't have to push the pace, plus, my old coach likes it because I make sure his runners actually run and don't stop...its a win-win