View Workout (Anthony Belber)
With Ryan and Sam
August 24, 2015 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
Met Sam and we took a nice, easy run with Ryan in his jog stroller. I got to push it over half the way, but we still ran slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Training | #3 red Adidas |