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With Ryan and Sam

August 24, 2015 (Morning)

Exercise Type: Run

Weather: muggy

Comments:
Met Sam and we took a nice, easy run with Ryan in his jog stroller. I got to push it over half the way, but we still ran slowly.

Distance Duration Pace Interval Type Shoes
5.0 Miles 46:00 9:12 / Mile Training #3 red Adidas