View Workout (Jacob Bieganski )
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Mustang Invite
September 1, 2015 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.6 Miles
|
19:02
|
1.5 Miles |
|
|
Warmup
|
|
3.1 Miles |
19:02 |
6:08 / Mile |
Race
|
|
1.0 Miles |
|
|
Cooldown
|
|