View Workout (Christopher Turner)
(Untitled)
September 1, 2015 (Morning)
Exercise Type: Run
Comments:
Easy five miles today. I was feeling the effects of yesterdays run plus it was real early in the morning. I am going to have to start training my body to be ready to operate without a cigarette or mt. dew first thing. I want to start trying to run before the sun comes up when I can. Well about 35 days until the marathon, if I am smart and dedicated I can still have a decent debut in the marathon. I just need something positive to push me for the rest of the racing season!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:27 | 9:53 / Mile |