View Workout (Gale Mussey)
Frisco 3.5
July 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 81 egrees, hot and humid
Comments:
Lenny and I ran the loop. Hot and humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:31 | 9:51 / Mile | Brooks GTS 7 |