View Workout (Sophie Tucker)
(Untitled)
September 3, 2015 (Morning)
Exercise Type: Run
Comments:
Today we ran to Ward Circle. I was kind of dead because earlier I did around 2.5 hours of biking, but I kept the pace steady which helped me get through it. I'm really excited for Foxes and Hounds tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 28:00 | |||
| 0.3 Miles | 3:00 | 10:00 / Mile | Warmup | New Balance 860v5 |
| 2.25 Miles | 25:00 | 11:06 / Mile | New Balance 860v5 |