View Workout (Alyssa Harker)
longest run ever
September 4, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Ashley this morning to Soldier Field then added a loop around Hyde Park to make it 16. I might make it through a marathon yet!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.2 Miles | 2:32:24 | 9:24 / Mile | WR 18 |