View Workout (Diana Hultberg)
Shred
September 4, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 24:54 | |||
| 0.96 Miles | 10:37 | 11:03 / Mile | Interval | |
| 0.45 Miles | 4:40 | 10:22 / Mile | Interval | |
| 0.95 Miles | 9:37 | 10:07 / Mile | Interval |