View Workout (Diana Hultberg)
Shred
August 31, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 29:49 | |||
| 0.95 Miles | 10:40 | 11:13 / Mile | Interval | |
| 0.7 Miles | 9:45 | 13:55 / Mile | Interval | |
| 1.0 Miles | 9:24 | 9:24 / Mile | Interval |