September 6, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran with Ian, Neil, Silas, and Jake. It was a fun run, we explored some new trails in Monkey, and found some pretty cool spots. I was really tired though, especially after plantations 1000's. I can't imagine what it would be like if I did the Spartan race too. I have been really tired and sore lately, but I just keep running, though my pace is a little slower than usual.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.8 Miles | 1:24:30 | 7:49 / Mile | Long | Kieran Loehr |