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Monkey

September 6, 2015 (Morning)

Exercise Type: Run

Weather: Cool

Comments:
Ran with Ian, Neil, Silas, and Jake. It was a fun run, we explored some new trails in Monkey, and found some pretty cool spots. I was really tired though, especially after plantations 1000's. I can't imagine what it would be like if I did the Spartan race too. I have been really tired and sore lately, but I just keep running, though my pace is a little slower than usual.

Distance Duration Pace Interval Type Shoes
10.8 Miles 1:24:30 7:49 / Mile Long Kieran Loehr