September 7, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran late at night so it was more cool. I didn't quite get to five miles and it was getting really dark so I headed home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 34:14 | 7:46 / Mile | Easy | Kieran Loehr |