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September 8, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 16:47
2.0 Miles Warmup ASICS GT
1.0 Miles 5:39 5:39 / Mile   ASICS GT
1.0 Miles 5:36 5:36 / Mile   ASICS GT
1.0 Miles 5:32 5:32 / Mile   ASICS GT
2.0 Miles Hills ASICS GT
1.0 Miles Cooldown ASICS GT

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