View Workout (Kieran Loehr)
Early Morning Double
September 9, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Got up early to see my sisters off to high school. Then went for a nice run while it was still cool outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:02:50 | 7:34 / Mile | Easy | Kieran Loehr |