View Workout (Kieran Loehr)
Footbridge
September 9, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Nice easy run after the rain. Lifting felt really good, and abs as well. I was definitely pushing myself though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 31:34 | 7:21 / Mile | Easy | Kieran Loehr |