View Workout (Darrick Ball)
20th day of practice
September 10, 2015 (Morning)
Exercise Type: Run
Weather: sunny 75 degrees
Comments:
The hills today were challenging but not to hard. My ankles are hurting a little again. I hope they will feel better for Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 2.0 Miles | Hills |