View Workout (Darrick Ball)
19th day of practice
September 9, 2015 (Morning)
Exercise Type: Run
Weather: rainy 70 degrees
Comments:
Today's run wasn't to bad. I felt good while running. I'm glad that it rained because it helped cool us down during our run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.5 Miles |