View Workout (Diana Hultberg)
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"Shred" Style Workout
September 8, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.15 Miles
|
34:20
|
1.56 Miles |
17:10 |
11:00 / Mile |
Interval
|
|
1.59 Miles |
17:10 |
10:47 / Mile |
Interval
|
|