View Workout (Connor Greenhalgh)
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Bluegrass
September 12, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.97 Miles
|
26:52
|
2.0 Miles |
|
|
Warmup
|
ASICS GT
|
8.0 Kilometers |
26:52 |
5:24 / Mile |
Race
|
|
3.0 Miles |
|
|
Cooldown
|
ASICS GT
|