View Workout (Britta Kumley)
(Untitled)
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
ran only kind of slowly with taylor,
bellfield to n park, around the lower lake, w park, shaker, lee, fairmount, grandview, cecil, bellfield.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 39:35 | 8:03 / Mile | Asics GT 2140 - Orange |