View Workout (Diana Hultberg)
Shred
September 16, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.64 Miles | 29:18 | |||
| 0.81 Miles | 9:30 | 11:43 / Mile | Interval | |
| 0.88 Miles | 9:46 | 11:05 / Mile | Interval | |
| 0.95 Miles | 10:02 | 10:33 / Mile | Interval |