View Workout (Branton Boehm)
Training Run from Performance Center
July 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 degrees and sunny
Comments:
From Pro Club Performance Center (behind building) to NE 100th St; to 132nd Ave NE; to Slater Ave; to NE 124th St; to Willows; to Performance Center entrance.
Was told this was 3.5-4 miles, so definitely a bit more than I had bargained for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 43:37 | 8:17 / Mile | Saucony Grid Hurricanes |