View Workout (jen )
waterfall glen walk
August 23, 2009 (Afternoon)
Exercise Type: Walk
Comments:
walked one mile to calibrate ipod. Walked another mile to warm up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 26:57 | 13:28 / Mile | Tempo |