View Workout (Claire Plunkett)
(Untitled)
September 16, 2015 (Morning)
Exercise Type: Run
Comments:
Less hills than last time.
Talked to a doctor after practice, so I'll be set up to get new blood work done on a variety of things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Green Brooks #1 | ||
| 3.0 Miles | Hills | Green Brooks #1 | ||
| 1.0 Miles | Cooldown | Green Brooks #1 |