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September 17, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.36 Miles 1:00:37
1.15 Miles 9:17 8:04 / Mile Warmup  
5.09 Miles 42:01 8:15 / Mile Easy  
1.12 Miles 9:19 8:19 / Mile Cooldown