View Workout (Bobby Voigt)
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Intersquad Race
August 22, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.11 Miles
|
0:00
|
| 2.0 Miles |
|
|
Warmup
|
Adrenaline GTS 8
|
| 5.0 Kilometers |
|
|
|
Adrenaline GTS 8
|
| 1.0 Miles |
|
|
Cooldown
|
Adrenaline GTS 8
|