View Workout (Grace Mahaffie)
Elliptical Struggles Take 2
September 21, 2015 (Afternoon)
Exercise Type: Elliptical
Comments:
Tough weekend on mi espalda so I kept it short again today, but went hard at high RPM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |