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September 21, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.06 Miles 1:05:43
3.0 Miles 23:51 7:57 / Mile Warmup  
3.56 Miles 27:04 7:36 / Mile Hills  
1.5 Miles 14:48 9:51 / Mile Cooldown