View Workout (Tim Burns)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long run

September 22, 2015 (Morning)

Exercise Type: Run

Comments:
And hill workout

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:00
1.0 Miles 10:00 10:00 / Mile Warmup  
1.0 Miles 10:00 10:00 / Mile Interval  

Share on Facebook | Public Link