
August 22, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Scrimmage vs. Severna Park
It was soooo humid and I went out too fast. The course was muddy and torn up. Had cramps the entire second half of the race...but it was good for the start of the season.
7th Overall, 4th for the team.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.13 Miles | 18:06 | 5:46 / Mile | Race |