View Workout (Diana Hultberg)
Shred
September 23, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.82 Miles | 29:58 | |||
| 0.79 Miles | 9:27 | 11:57 / Mile | Interval | |
| 0.9 Miles | 9:44 | 10:48 / Mile | Interval | |
| 1.13 Miles | 10:47 | 9:32 / Mile | Interval |