View Workout (Kara Handerhan)
Nick's Fight to be Healed
September 27, 2015 (Afternoon)
Exercise Type: Run
Weather: warm and sunny
Comments:
Haven't run more than a half mile since May... so naturally decided to do a 5k... Maybe I should run more...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 28:42 | 9:08 / Mile | Race |