View Workout (Julie Beidler)
Run
August 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot & Windy
Comments:
Tough day, really hot, no energy. Was supposed to run 5 but couldn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.18 Miles | 42:59 | 10:16 / Mile | Hills |