View Workout (Morgan Soule)
Bike
September 30, 2015 (Morning)
Exercise Type: Bike
Comments:
Did some biking this morning because i had my pre-op this afternoo and I wasn't sure if i'd be back in time for the pool. It was nice to change it up a little today, but my legs definitley handle aqua jogging better than biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | Brooks Ghost 8 |