September 28, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 51:29 | |||
1.0 Miles | 10:36 | 10:36 / Mile | Warmup | New Balance 880v3 RevLite |
3.0 Miles | 27:29 | 9:09 / Mile | Training | New Balance 880v3 RevLite |
1.0 Miles | 13:24 | 13:24 / Mile | Cooldown | New Balance 880v3 RevLite |