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5k Training - Day 2

September 29, 2015 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.67 Miles 42:36
0.93 Miles 9:22 10:04 / Mile Warmup New Balance 880v3 RevLite
2.0 Miles 18:52 9:25 / Mile Training New Balance 880v3 RevLite
0.74 Miles 14:22 19:24 / Mile Cooldown New Balance 880v3 RevLite