September 29, 2015 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.67 Miles | 42:36 | |||
0.93 Miles | 9:22 | 10:04 / Mile | Warmup | New Balance 880v3 RevLite |
2.0 Miles | 18:52 | 9:25 / Mile | Training | New Balance 880v3 RevLite |
0.74 Miles | 14:22 | 19:24 / Mile | Cooldown | New Balance 880v3 RevLite |