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5k Training - Day 3
October 1, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.83 Miles
|
35:06
|
0.83 Miles |
8:35 |
10:20 / Mile |
Warmup
|
New Balance 880v3 RevLite
|
3.0 Miles |
26:31 |
8:50 / Mile |
Training
|
New Balance 880v3 RevLite
|