View Workout (Shane )

Calendar - Statistics - Workouts

Return to Log Return to Log

Kula

August 23, 2009 (Morning)

Exercise Type: Run

Weather: Sunny, Light Winds

Comments:
Beginning of Program!

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:21:17 10:09 / Mile Long Asics

Share on Facebook | Public Link