View Workout (Amy Milner)
Remington 2 Giles
October 4, 2015 (Morning)
Exercise Type: Run
Comments:
We started out at the Cornell track and went down Remington and back up Giles. There were six of us this morning since Charlotte overslept and Sylvia is at an overnight. It was me, Lizzie, Zoe, Grace, Emma, and Nisha. We added on a bit at the end because the run wasn't 9 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Green Nike pegasus 32 |