October 4, 2015 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.05 Miles | 33:02 | |||
0.15 Miles | 2:08 | 14:13 / Mile | ||
0.25 Miles | 2:13 | 8:52 / Mile | ||
0.15 Miles | 2:08 | 14:13 / Mile | ||
0.25 Miles | 2:11 | 8:44 / Mile | ||
0.15 Miles | 2:12 | 14:39 / Mile | ||
0.25 Miles | 2:09 | 8:36 / Mile | ||
0.15 Miles | 2:07 | 14:06 / Mile | ||
0.25 Miles | 2:08 | 8:32 / Mile | ||
0.15 Miles | 2:09 | 14:19 / Mile | ||
0.25 Miles | 2:03 | 8:12 / Mile | ||
0.15 Miles | 2:10 | 14:26 / Mile | ||
0.25 Miles | 2:01 | 8:04 / Mile | ||
0.65 Miles | 7:23 | 11:21 / Mile | Cooldown |