View Workout (Matt Largi)
Training
October 4, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.59 Miles | 51:53 | |||
| 0.86 Miles | 8:36 | 9:59 / Mile | Warmup | New Balance 880v3 RevLite |
| 4.0 Miles | 34:44 | 8:40 / Mile | Training | New Balance 880v3 RevLite |
| 0.73 Miles | 8:33 | 11:42 / Mile | Cooldown | New Balance 880v3 RevLite |