View Workout (Morgan Soule)
easy run
October 3, 2015 (Morning)
Exercise Type: Run
Comments:
went very slow and did just an easy one mile run to see how my legs felt. Didn't take long for the feeling of pressure build up in my legs to occur. Only 12 days till surgery! can't wait to get this fixed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:52 | 9:52 / Mile | Brooks Ghost 8 |