View Workout (Diana Hultberg)
(Untitled)
October 4, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.95 Miles | 21:38 | |||
| 0.5 Miles | 6:08 | 12:16 / Mile | Warmup | |
| 0.25 Miles | 2:25 | 9:40 / Mile | ||
| 0.15 Miles | 1:59 | 13:13 / Mile | ||
| 0.25 Miles | 2:18 | 9:12 / Mile | ||
| 0.15 Miles | 2:08 | 14:13 / Mile | ||
| 0.25 Miles | 2:17 | 9:08 / Mile | ||
| 0.15 Miles | 2:09 | 14:19 / Mile | ||
| 0.25 Miles | 2:14 | 8:56 / Mile |