View Workout (Eithan Esensee)
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(Untitled)
October 2, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
1:01:33
|
1.5 Miles |
16:33 |
11:01 / Mile |
Warmup
|
|
3.0 Miles |
27:00 |
9:00 / Mile |
Hills
|
|
1.5 Miles |
18:00 |
11:59 / Mile |
Cooldown
|
|