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CMLVI

October 5, 2015 (Afternoon)

Exercise Type: Run

Weather: Pleasant

Comments:
I knew for sure I would not be swimming today, so I aimed for a slightly longer run with Rock, Todd and Michael. We did some variation on stone hill, starting as though we were doing Blair and approaching from the other direction. The pace was mellow and I felt surprisingly good, though sore from weights and almost unable to hear out of the infected ear. I hope that the cold symptoms don't worsen because that might compromise my ambition for higher mileage this week, not to mention my long-anticipated 8k debut.