View Workout (Herb Gillick)
(Untitled)
October 5, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 16-2 | ||
| 4.0 Kilometers | Saucony Hurricane 16-2 | |||
| 0.51 Miles | Saucony Hurricane 16-2 | |||
| 2.0 Miles | Cooldown | Saucony Hurricane 16-2 |