View Workout (Kerri Sheraden)
(Untitled)
August 24, 2009 (Night)
Exercise Type: Run
Comments:
Felt like I could have run all night if it wasn't for that dang blister that popped up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile | Tempo | Asics Gel Kayano 15 |