View Workout (Eithan Esensee)
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(Untitled)
October 5, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
52:01
|
2.0 Miles |
17:20 |
8:39 / Mile |
Warmup
|
|
2.5 Miles |
16:11 |
6:28 / Mile |
|
|
2.0 Miles |
18:30 |
9:14 / Mile |
Cooldown
|
|